Although you would love to worry less, you mostly find yourself worrying about everything. You worry about losing your loved ones, lacking money, failing to get a promotion, and many other things.
You worry because you focus on the negative side of life and you are unaware that worry is useless because of the following reasons:
1.You Don’t Know Everything About the Future
Worrying implies that you know everything that might happen in the future. However, there are high chances that you haven’t reached the level of consciousness that allows you to know what might happen in the future. For this reason, your worry is founded on assumptions or beliefs based on past experiences, and you don’t know whether they are accurate because you don’t know everything about the future.
2.You Might Die Tomorrow
You don’t know when you’ll die because death is unpredictable. You can die in the next moment or tomorrow while crossing the road or driving to work. Worrying is thus useless because you might be worried about a future that might arrive when you are dead.
3. The Future is Unpredictable
You worry because you believe life will happen according to your predictions. However, life is always changing. The social, political, and economic environment is constantly changing, and there are high chances your predictions are false. Besides this, although bad things can happen tomorrow, good things can happen regardless of what is happening in your life right now because the future is unpredictable.
4.The Only Reality is Now
The future is unreal because it doesn’t exist outside your mind. It’s only real in your imagination which is based on your subjective understanding of life. The only reality you can experience is ‘the now’ because you’ll always exist in ‘the now.’ For this reason, worrying about the future is useless.
5.Worry Doesn’t Change Anything
Worry is useless because it doesn’t change anything. You can’t create a favorable future by continually worrying about it because worry prevents you from seeing things clearly. Besides this, it wastes the time and mental energy you could have used to take action that will create a desirable future.
Focus on how you can create a desirable future, instead of focusing on anxious thoughts. Moreover, shift from worry to faith by realizing that Infinite Intelligence/the Universe is always working on creating a bright future for you because you are its physical extension. Also, let worry alarm you, but don’t dwell on it. Lastly, trust that everything will fall into place and realize that you have the power to create your ideal future.
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The Top Three Biggest Fears That Prevent Us from Succeeding, and How to Overcome Them
Fear is our enemy because it prevents us from taking action that leads to success.
After analyzing fear for a while, I realized the three main types of fear that prevent us from succeeding.
Here are they:
1.The Fear of Negative Opinions
Most people avoid doing what might lead to their success because they fear negative opinions. For instance, some of my friends are good at singing, but they avoid pursuing music as a career because they fear people’s negative opinions. Also, I know people who avoid starting businesses because they fear negative opinions.
Our huge ego is responsible for this fear because it desires praises, and therefore, avoids anything that might lead to ridicule.
Overcoming the Fear of Negative Opinions
Realize that you’ll consider yourself a BIG FOOL if you remember how you avoided doing what could lead to success because you feared negative opinions. Moreover, understand that negative opinions represent people’s viewpoints, and they have nothing to do with you. Lastly, realize that avoiding something because
2.The Fear of Failure
The biggest impediment to success is the fear of failure. We avoid investing in worthy projects because we fear failure. We fear losing our money or wasting our effort and time on something that might fail, and we fear that people might despise us when we fail. Furthermore, we fear failure because we want to be successful as quickly as possible.
Overcoming the Fear of Failure
Overcome the fear of failure by realizing that all great people failed. Besides this, know that you’ll be at peace with yourself if you try and fail, but regret deeply if you avoid trying and then see people succeed in what you avoided. Also, understand that life provides second chances and for this reason, you can always try again when you fail.
3.The Fear of Appearing Broke
Most of us have good business ideas but avoid pursuing them because we fear appearing broke while actualizing them. We know that actualizing our business ideas might make us appear broke because we’ll have to avoid investing in our lifestyle so that we invest in our ideas until they become profitable.
Overcoming the Fear of Appearing Broke
Know that although you might appear broke for a while, you might have more than enough after actualizing your idea.
Realize that the three fears only exist in your mind, and therefore, you’ll be the biggest fool in the world if you allow them to impede your progress. Allow them to make you cautious but prevent them from stopping you from doing the only things that might lead to your success. Lastly, realize that the GOOD LIFE IS ON THE OTHER SIDE OF FEAR.
‘Fear is not real; the only place that fear can exist is in our thoughts of the future.’ – Will Smith
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5 Great Benefits of Spending More Time Alone
I’ve always been a social person who loved spending more time with people. However, my decision to curve my own path in October 2017 resulted in me spending more time alone. Since then, I embraced solitude because I tasted its sweet fruits.
I realized the following benefits of solitude.
1.You Do More Useful Shit
Spending more time alone enabled me to find time for working towards my goals. In 2018, I managed to write articles all year, read and write books, and make money because of solitude.
Before embracing solitude, I was unable to do useful shit because I was always with my friends, and we liked spending our time arguing, joking, drinking, and smoking pot. We wasted lots of valuable time that we could have used to do useful shit.
2.You Stop Being Concerned About Other People’s Affairs
I realized that spending more time alone enabled me to stop being concerned about other people’s affairs. I had no one to tell me about John’s alcoholic monkey, Jerry’s cool rat, and Tom’s fucked up cat.
It dawned on me that the more I spent time with people, the more I wanted to know and think about their affairs. And the more I thought about their affairs, the more I wasted time comparing my life with theirs. Solitude thus allowed me to only think and care about me.
3.You Save More Money
Spending more time alone enabled me to save more money because I lacked the company that encouraged me to spend money on parties, clubs, and the latest footwear. I also saved more because I stopped spending on people to make them love my company.
4.You Engage in Deep Thinking
Being alone allowed me to engage in deep thinking during my free time. Deep thinking enabled me to discover many pearls of wisdom that I’ve shared in my blog posts and book. Earlier, it was almost impossible for me to engage in deep thinking during my free time because I spent it socializing.
5.You Know Thyself
Spending more time alone enabled me to face myself. With no one to occupy my energy and attention, I started thinking about my weaknesses, strengths, and passions. I discovered that my major weakness is the fear of rejection, and my major strength is a strong will power. I also realized that I loved reading, researching, and watching wildlife documentaries. It was hard for me to discover such things before embracing solitude.
These are the five major benefits of solitude that make me want to spend more time alone. You can try spending more time alone and you’ll experience them personally. Anyway, I believe there are many more benefits of solitude that many bloggers have written about. You are free to add them in the comment box below.
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