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Book Review

8 Cool Lessons from You Are a Badass by Jen Sincero

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In her book, ‘You Are a Badass,’ Jen Sincero provides wonderful guidelines on how to approach life. She reveals the importance of connecting with a Higher Power/God/Source Energy, and she also enlightens readers about the importance of living in the moment and trusting their intuition.

The book is for all dreamers because it encourages readers to take the leap and do whatever they want to do. On Monday’s post, I shared 24 Badass Quotes From the Book. Today I will share 8 cool lessons I learned from it.

  1. Analyze the Less-impressive Sections of Your Life and Try to Pinpoint the Beliefs that Created Them.

Our beliefs shape our lives. Therefore, if you want to know why you are failing in certain areas of your life, you must pinpoint the beliefs responsible for the failures. For example, you might be performing poorly in all your romantic relationships because you believe that romantic associations are full of shit.  Also, you might constantly find yourself lacking money because you believe that you were not meant to be rich.

  1. There is a Higher Power/God, and You Can Call it The Way You Want

In the book, Jen Sincero writes that she used to think that believing in the existence of a Higher Power is silly. However, she realized that awesome shit started happening in her life when she gave the Power a try. It also dawned on her that it doesn’t matter how you call this power. What matters most is your relationship with it.

  1. Why You Must Live in the Present Moment

You must practice living in the present moment because, according to Jen Sincero, living in the present unites you with Vortex/God hence raising your frequency. A higher frequency enables you to attract higher-frequency experiences such as abundance, joy, laughter, and bliss.

  1. You Have a Shadow Self and a True Self

Your shadow self, the Ego, is guided by your limiting beliefs, and it either lives in the past or future. Besides this, it fails to realize that you are connected to your surroundings, and it loves praise and validation.

Conversely, your true self is always in alignment with God/Spirit, and it often strives to attract a reality that matches your true potential.

  1. Trust Your Intuition

Always trust your intuition because your intuition is your inner guidance that has all the answers you need. Stop taking people’s advice and rely on your intuition when making decisions or taking action.

  1. Why You Must Meditate

Meditation enables you to fall in alignment with Source Energy/Universal Energy. This alignment strengthens your intuition, relaxes you, puts you in a good mood, raises your frequency, and brings you in the present moment.

  1. The Importance of Gratitude

According to Jen Sincero, you must practice gratitude because it moves you nearer to the Source Energy/God and makes it easy for you to manifest the things you want. Besides this, you must practice gratitude because when in gratitude, you release positive energy which comes back to you.

  1. How to Practice Gratitude

The best way to be thankful for everything is to practice seeing the positive side of everything that happens. Always find reasons to make every occurrence a good one. For example, if you lose your job don’t focus on how life might be hard without a salary. Instead, realize that being jobless will allow you to go after what you truly want in life.

THE END

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