In her book, ‘You Are a Badass,’ Jen Sincero provides wonderful guidelines on how to approach life. She reveals the importance of connecting with a Higher Power/God/Source Energy, and she also enlightens readers about the importance of living in the moment and trusting their intuition.
The book is for all dreamers because it encourages readers to take the leap and do whatever they want to do. On Monday’s post, I shared 24 Badass Quotes From the Book. Today I will share 8 cool lessons I learned from it.
- Analyze the Less-impressive Sections of Your Life and Try to Pinpoint the Beliefs that Created Them.
Our beliefs shape our lives. If you want to know why you are failing in certain areas, you must pinpoint the beliefs responsible for the failures.
- There is a Higher Power/God, and You Can Call it The Way You Want
In the book, Jen Sincero writes that she used to think that believing in a Higher Power is silly. She later realized that she experienced positive changes when she gave the Power a try. It also dawned on her that it doesn’t matter how you call this power. What matters most is your relationship with it.
- Why You Must Live in the Present Moment
You must practice living in the present moment because, according to Jen Sincero, living in the present unites you with Vortex/God and raises your frequency. A higher frequency enables you to attract higher-frequency experiences such as abundance, joy, laughter, and bliss.
- You Have a Shadow Self and a True Self
Your shadow self, the Ego, is guided by your limiting beliefs, and it either lives in the past or future. It is unaware that you are connected to your surroundings, and it loves praise and validation.
Conversely, your true self is in alignment with God/Spirit, and it often strives to attract a reality that matches your true potential.
- Trust Your Intuition
Always trust your intuition because your intuition is your inner guidance that has all the answers you need. Stop taking people’s advice and rely on your intuition when making decisions or taking action.
- Why You Must Meditate
Meditation enables you to fall in alignment with Source Energy/Universal Energy. This alignment strengthens your intuition, puts you in a good mood, raises your vibrational frequency, and brings you in the present moment.
- The Importance of Gratitude
According to Jen Sincero, you must practice gratitude because it moves you nearer to Source Energy/God and makes it easy for you to manifest the things you want. You must also practice gratitude because when in gratitude, you release positive energy which comes back to you.
- How to Practice Gratitude
The best way to be thankful is to practice seeing the positive side of everything that happens. Always find reasons to make every occurrence a good one. If you lose your job don’t focus on how life might be hard without a salary. Instead, realize that being jobless will allow you to go after what you truly want in life.