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The Most Effective Gratitude Formula

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The Most Effective Gratitude Formula

I embraced gratitude after reading that gratitude is beneficial for one’s mental and spiritual health. However, I never experienced the benefits of gratitude even after practicing it for a while.

It then dawned on me that I used the wrong gratitude formula after reading Joe Vitale’s book, The Secret Prayer. In the book, Joe Vitale provides an amazing gratitude formula that enabled me to experience all the benefits of gratitude.

According to Joe Vitale, we must practice gratitude by being thankful for all the small things in our lives. He thus provided the following example of a gratitude prayer for a small pottery bowl:

‘Thank you, bowl, for being in my life and for being present in this corner of my desk to brighten and beautify this corner of my life. I am so deeply appreciative of your rich red, which reminds me of manifestation and the root chakra. I appreciate your red color, beautiful little pottery bowl. Thank you for reminding me how connected to the earth we are as I think about the clay, which the potter utilized to mold and shape you, beautiful pottery bowl (Joe Vitale, The Secret Prayer).’

This gratitude prayer reminded me about the many small things that I took for granted even though they helped me in my daily life. For this reason, I created gratitude prayers for my laptop, spoon, chair, table, cup, shoes, bed, mattress, and every small thing I had.

For instance, I thanked my laptop for enabling me to conduct internet research and post articles. Primarily, I thanked it for enabling me to make money from home. Besides this, I thanked my mattress for enabling me to sleep comfortably, and for reminding me that some people sleep on a cold floor.

The gratitude prayers for my laptop, mattress and all other small things made me realize that I always take my blessings for granted. I realized how foolish I was not to notice that I am blessed with the little things I need to live a comfortable life.

You must also try this gratitude formula and you’ll be amazed by how it will make you a positive and happy person. Create a gratitude prayer for everything that makes you happy or comfortable.  By doing this, you’ll realize that you are always blessed even in hard times because you never lack the small but important things. You seldom lack food to eat, clothes to wear, a bed to sleep, a phone to communicate with your loved ones, and many other things.

Peace be with you.

Welcome to my facebook group: The Unbounded Wisdom Community for insightful quotes and ideas

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The Truth About Following Your Dreams

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The Truth About Following Your Dreams

Motivational speakers love advising us to follow our dreams. They usually claim that dream chasing is easy since achieving our dreams only requires us to think positively, find what we love, visualize living the life of our dreams, and work hard. As well, they claim dream chasing is fun and adventurous.

I used to believe these ideas. However, I discarded them after chasing my blogging dreams for about two years and realizing that dream chasing is boring as I always force myself to work, and things seldom work out as I expect. Furthermore, I doubted these ideas after a large percentage of my blogger friends gave up on their blogging dream.

I started blogging in 2018 January, and I made friends with many aspiring bloggers. A year later, 98% of these folks gave up on blogging after experiencing the writer’s block and slow-traffic growth. 

These folks mainly gave up because they found the journey boring, tough, and scary, although they believed in the idea that dream chasing is fun and adventurous. This is a shocking truth many people realize when chasing their dreams. I was also shocked after realizing that the journey isn’t easy, but I decided to keep working and see what will happen. However, sometimes, I feel like deleting my blog.

As well, I usually become extremely anxious when I think about failing to achieve my blogging dreams despite working hard, and I often ask myself whether I’ll continue working on my blog in case I don’t achieve my blogging dream after ten years.

Chasing my blogging dream has thus enlightened me about the shocking truths of dream chasing. After blogging for a while, I noticed that following dreams doesn’t guarantee success, and I discovered that anxiety and doubt are part of the journey.

Anyway, besides these truths, you’ll realize more sad truths when you start following your dreams. For instance, you’ll discover that several people, including your closest folks, will doubt your ability to achieve your dreams.

Another sad truth you’ll realize is that you’ll have to be your own motivator because most people will encourage you to give up. The people who love you will encourage you to get a safe and secure job, and they’ll tell you that dream chasing is for the extraordinary.

The chances of achieving our dreams increase if we know such facts about dream chasing because we’ll prepare ourselves for them, and we won’t be shocked when we realize them. However, the chances are slim when we think it’s easy to chase and achieve dreams because we’ll expect the journey to be fun and adventurous, and we’ll quit after realizing its toughness.

In conclusion, never ever follow your dreams if you think dream chasing is easy because you’ll give up, and you’ll end up being depressed. Only follow them when you are ready to endure obstacles, discouragement, and work persistently despite not seeing progress.

I wish you the best.

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35 More Harsh Realities You Need to Accept Right Away – Part 2

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35 More Harsh Realities You Need to Accept Right Away – Part 2

Last week, I shared the 35 Harsh Realities You Need to Accept Right Now. Today I’ll share more harsh realities you have to accept.’

  1. ‘Life is hard, but compared to what?’
  2. ‘You’ll never make a difference if you are not different.’
  3. ‘You’ll never attain fulfillment if you work at a job you hate.’
  4. ‘Trusting the Creator eliminates anxiety and worry.
  5. ‘Happiness comes when you don’t chase it.’
  6. ‘Be happy when you are alive because you’ll be dead for a long period.’
  7. ‘You’ll never understand God completely even if you pray, meditate, and study spiritual books every second.’
  8. ‘Positive emotions and feelings come from within, while negative emotions and feelings come from without.’
  9. ‘Jealousy prevents happiness and peace of mind because it leads to competition, hatred, and anger,’
  10. ‘Envy arises when you think someone is happier than you.’
  11. ‘You only find happiness when you are content with yourself.’
  12. ‘There is no shortcut to anything worth having.’
  13. ‘Most of us will never live the life of our dreams because we lack courage.’
  14. ‘A billion dollars cannot afford what friendship can buy.’
  15. ‘No matter how much you plan, things can still go wrong.’
  16. ‘People won’t be impressed if you struggle to impress them.’
  17. ‘Nothing will change if you think the same thoughts every day.’
  18. ‘You can’t create a new personal reality if you don’t change your personality.’
  19. ‘Your content is not interesting if you have few views on your blog or vlog.
  20. ‘How you make money is more important than how much you make.’
  21. ‘If you act like everybody else, nothing special will happen to you.’
  22. ‘When someone betrays you, there is a 99% chance that he will do so again.’
  23. ‘If you become too generous, people will believe your good deeds are their rights.’
  24. ‘Stop talking about your problems. Few people care. Most people have many problems to care about.’
  25. ‘Life has never been and will never be fair.’
  26. ‘Every opinion has a gram of truth.’
  27. ‘Nature is the only reliable word of God.’
  28. ‘Nothing will change in your life if you do nothing and expect God to make the changes.’
  29. ‘You are one decision away from a totally different life.’
  30. ‘Never rely on religious leaders to provide you with enlightening spiritual knowledge. They only gain when you are spiritually dumb.’
  31. ‘You’ll seldom be joyful if your joy depends on what happens around you.’
  32. ‘Achieving big goals is difficult. These goals require years of persistent hard work and doing many things that you don’t like to do.’
  33. ‘The surest way to failure is trying to impress everybody.’
  34.  ‘Your past might screw up with the present if you don’t make peace with it.’
  35. ‘Your life is a reflection of your thoughts, decisions, and actions.

You are welcome to add more harsh realities in the comment box below.

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