Tony Robbins’ Awaken the Giant Within, is an inspirational book that makes you realize that you can achieve whatever you want. The book provides various guidelines that will enable you to take control of all aspects of your life including your emotions, finances, and relationships.
It’s one of the best personal development books, and reading it will make you set big goals and go for them. Here are a few lessons from the book that I would love to share with you.
1.Everyone is Unique
Tony Robbins believes that every single one of us came here to contribute something special because we all have unique gifts. These gifts lie within us, and we can awaken them if we want to. Besides this, he trusts that The Creator often provides us with opportunities that can help us exploit these gifts.
2. How to Create Long Lasting Change
Raise your standards – Pinpoint the things in your life that you will no longer accept, and identify what you want to become
Change your limiting beliefs – Eliminate your limiting beliefs and create an empowering belief system
Change your strategy – Adopt the best strategies that will guarantee results.
3.The Three Main Decisions that Affect your Destiny
- The decisions about the things you concentrate on
- The decisions concerning the things that matter to you.
- The decisions concerning what to do to create the future you want
4. To Succeed, you Must Focus on the Long-Term
According to Tony Robbins, many people give up on their dreams because they focus on the short-term: they want to achieve overnight success. Little do they know that focusing on the long-term enables one to persevere hence increasing the chances of success.
Those who succeed take massive action today and expect their efforts to reap results after a long period.
5. You Attract Success By Modelling The Lives of Successful People
The surest way to achieve success is by doing what successful people did. You must, therefore, pinpoint a successful individual in your field and identify what makes him or her a success. Copy the beliefs, strategies, and behaviors you think made the person successful, and soon you will also succeed.
6.How to Change a Bad Habit and Adopt a New One
Most of us have given up changing bad habits because we often fall back to them no matter how hard we try to change.
The best way to change a bad habit, according to Tony Robbins, is to associate bad things with the poor habit and good things with a new one. For instance, if you are a smoker, associate your smoking habits with hazardous diseases such as tuberculosis, and think about how much money you will save and how healthy you’ll become if you quit smoking.
7. Your Brain Has The Answers to All Your Questions
Your brain has answers to all your questions, and for this reason, you must practice asking it questions. It might not provide an answer immediately, but with patience and persistence, it will eventually provide you the right answer.
In the book, Tony Robbins narrates a story of a man who managed to escape The Nazi Concentration Camps because he constantly asked himself how he would escape. After asking himself questions for a while, he finally realized that he could escape by hiding in rotten bodies that the Germans dumped in an open grave.
8. Learn to Use Your Emotions
Learn to make your emotions work for you. For this reason, never suppress or ignore your emotions. Instead, check what they are trying to tell you. According to Tony Robbins, both negative and positive emotions can help you know the actions you must take to reach your goals.
9. A Different Method for Creating Long-Lasting Change
Make the need to change a ‘MUST,’ not a ‘should’ or a ‘could’, because you will commit to changing, if the need becomes a ‘MUST.’
Secondly, realize that you are responsible for making the change and things will not change if you don’t change.
Thirdly, believe you can bring the change you want.
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10 Main Lessons from Ego is the Enemy by Ryan Holiday
Ego is the Enemy, by Ryan Holiday, explains how the Ego leads to failure and how it makes it difficult for individuals to maintain success. Last week, I shared 40 Amazing quotes from the book. Today, I’ll share the main lessons from Ryan Holiday’s amazing book.
1.Too Much Talk About Your Work Depletes You
People love talking too much about their work because they are unaware of the negative effect of excessive talk.
Excessive talking decreases insights and provides a false sense of achievement. It also makes you think you’ve worked hard towards your goals.
2.You Must Adopt a Student Mindset
You must adopt a student’s mindset because there’s so much to learn in your career. You adopt a student mindset by striving to learn from everyone and looking for areas to improve on a daily basis. The student mindset allows you to quickly improve your skills and find better methods of working.
3.Attach Yourself to People Who Achieved Success in Your Field
Associating with people that have succeeded in your field helps to eradicate your ego because it enlightens you that some people are more skilled than you. Besides, you learn a lot from these individuals and quickly achieve success when you work with them.
4.Practice Self-Control on Your Journey to Success
You must practice self-control when pursuing success because bad things will happen on your journey. For instance, many people will treat you poorly regardless of your socio-economic status, and you’ll be forced to work behind the scenes.
5.The Dangers of Pride
Pride makes you miss opportunities because it prevents you from establishing reliable relationships. Besides, it awakens your negative aspects and eradicates the desire to learn from others.
6.Know What You Want In Life
It’s easier to succeed if you know what you want because this knowledge enables you to avoid distractions. Furthermore, knowing what you want prevents you from desiring what successful people own because you’ll realize that your goal is more important than their possessions.
7.Maintain Your Sobriety When Things Get Better
Maintain sobriety when success starts approaching by avoiding behavior that reinforces the ego. This behavior includes obsessing with your self-image, despising people, desiring better treatment, and over-focusing on your self-anointed importance.
8.Ego Betrays You When Things Get Difficult
Ego prevents you from overcoming difficulty because it focuses on the negative side of difficulties. It also discourages you and provides sensible excuses that prevent you from overcoming difficulty. As Ryan Holiday puts it, ‘ego says; I knew you couldn’t do it. Why did you ever try? It claims: This isn’t worth. This isn’t fair. This is somebody’s else’s problem. Why don’t you come up with a good excuse and wash your hands of this? It tells us we shouldn’t have to put up with this. It tells us that we’re not the problem.’
9.Choose Alive Time during Failure
During failure, you must choose ‘alive time’ by dedicating every second to improving your skills and using your surroundings to create a better situation.
Avoid hate because, as Ryan Holiday puts it, ‘it is a cancer that gnaws away at the very vital center of your life and existence.’ Embrace love because it enables you to quickly move on and avoid the distractions associated with investigating the wrongs committed against you.
There are many great lessons from Ego is the Enemy, you must read the book to access them all. Anyway, thanks for reading.
7 Great Lessons From Byways to Blessedness By James Allen
Although Byways to Blessedness was written in 1904, the book is still useful today. In the book, James Allen provides advice that enables readers to live a wonderful life. He encourages readers to find happiness by avoiding negative states of mind as they lead to suffering. Also, he enlightens readers on the importance of difficulties and solitude.
Anyway, there are many lessons James Allen provides in the book, but here are the lessons I loved the most.
- How You Begin Your Day Matters
How you begin your day matters because it determines how your day will be. Your day will be filled with joy if you begin it wisely and joyfully, and you might have a bad day if you start it with a poor attitude.
- How to be Great
If you want to be great, you must sacrifice pride because it prevents you from doing the things that will make you great. Besides this, you must be willing to dedicate all your mind and energy on one thing, and you must avoid focusing on the outcome.
- The True Nature of Difficulty
According to James Allen, difficulty exists in the mind, and that’s why a difficult experience for a child might be easy for an adult.
He also teaches that difficulty fosters growth and development because it forces us to exercise our intelligence and awaken our hidden powers.
- The Negative Effects of Resentfulness
Resentfulness causes suffering because it prevents you from attaining true enlightenment. Moreover, it hardens your heart and prevents you from receiving the blessings meant for you.
Furthermore, it makes you suffer because it causes a troubled mind and makes you remember the bad things some people did to you.
- See No Evil And You’ll Free Yourself From Suffering and Sorrow
According to James Allen, you free yourself from suffering and sorrow when you stop judging people from your viewpoint of what’s right and wrong; when you realize that people have their personal viewpoints which make them do certain things, and that everybody thinks that whatever he or she is doing is necessary for them.
- The Secret to Joy
James Allen believes it’s possible to find abiding joy while here on earth because you are responsible for creating joy in your life. He believes you can find joy by being selfless because selfishness results in suffering. He also teaches that you can find joy by avoiding the attachment to things and loving everyone.
- The Importance of Solitude
Solitude is necessary for your spiritual life as sleep is necessary for your body. Solitude is so important that lacking it can result in a spiritual break down. It enables you to find the strength, wisdom, and knowledge needed to overcome life’s hardships. Moreover, it enables you to realize your true self and the hidden powers or possibilities within you.
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